Do you know your FUT2 category?

Last week of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Week 3 of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

We are already halfway through the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

At the request of my subscribers on Instagram, I am doing a challenge during this month of February 2023 under the #thingsthathelpedme.

Sewing is my way of dealing with extreme pain induced by pericarditis.

Where can we find reliable medical information?

I tested the folding museum seat and I'll explain why.

To celebrate blog post #50, I will try to summarize my healing strategy for you (lots of links).

Brain fog is like the brain getting stuck in the middle of a download. It spins in the void.

Can music be an indicator of our state of health and our symptoms? Personally, I think so and here's why.

The body will look for nutrients where it finds them. But if assimilation does not occur efficiently through the digestion of ingested food, what happens?

Glutathione is an antioxidant produced by the body. It is essential for the survival and proper functioning of mitochondria and cells.

It took several years, maybe 3 or 4 years, before a doctor diagnosed Lyme disease and offered me a treatment with mother tinctures.

Here are some tips to improve digestion when you have a chronic or post-viral illness.

Have you ever heard this quote by author Adriana Trigiani: “Relief is a wonderful emotion, highly underrated.”

Does the slightest ray of sunshine force you to wear glasses? Does the light even when there are clouds give you headaches?

Tachycardia, bradycardia, extrasystoles. How to manage all this when you have pericarditis? I explain to you how I keep control of my heart rate to keep it below 100 beats per minute.

I have been fighting to get out of pericarditis for 4 years now. With pericarditis or chronic illness, we can feel uncertain, we don’t know when this disease will end. So, how do we cope with doubt? How to self-regulate in times of prolonged uncertainty?

Fatigue, brain fog, chest pain increase with the slightest effort. So I looked for solutions that allowed me to stay independent while making my life as easy as possible. 5 tools that help me on a daily basis.