How can we take stock of 2024 without talking about 2023?!

This blog, and the Instagram page that goes with it, are places of incredible vulnerability for me.

It took four and a half years to finally be able to make this trip to Paris that was close to my heart.

The worst mistake I could have made while trying to cure my pericarditis was joining a cardiac rehabilitation program.

Can music be an indicator of our state of health and our symptoms? Personally, I think so and here's why.

It took several years, maybe 3 or 4 years, before a doctor diagnosed Lyme disease and offered me a treatment with mother tinctures.

Like Covid-19, SARS coronavirus can cause pericarditis… So there are traces, somewhere, of a SARS pandemic in 2018…

My body makes strange sounds when my torso rotates. What is it about?

Does the slightest ray of sunshine force you to wear glasses? Does the light even when there are clouds give you headaches?

I have been fighting to get out of pericarditis for 4 years now. With pericarditis or chronic illness, we can feel uncertain, we don’t know when this disease will end. So, how do we cope with doubt? How to self-regulate in times of prolonged uncertainty?

It all started in March 2018. A simple virus. An unknown and unnamed virus. This is my story about pericarditis.