I have always been intolerant to salicylates, but I only understood it once I had permanent sequelae. It was too late.

By promoting healthy gut microbiota, prebiotics and probiotics help boost the immune system and fight inflammatory diseases

Last week of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Week 3 of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

We are already halfway through the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

At the request of my subscribers on Instagram, I am doing a challenge during this month of February 2023 under the #thingsthathelpedme.

Sewing is my way of dealing with extreme pain induced by pericarditis.

Where can we find reliable medical information?

I tested the folding museum seat and I'll explain why.

To celebrate blog post #50, I will try to summarize my healing strategy for you (lots of links).

Brain fog is like the brain getting stuck in the middle of a download. It spins in the void.

Nadeau Technique is a form of gentle gymnastics designed as a method of getting back into shape.

Originally, I did not intend to write a blog post on the method which is called "pericardium liberation therapy". But I have repeatedly received questions about it…

The body will look for nutrients where it finds them. But if assimilation does not occur efficiently through the digestion of ingested food, what happens?

Glutathione is an antioxidant produced by the body. It is essential for the survival and proper functioning of mitochondria and cells.

The vagus nerve is very extensive and plays a major role at the cardiovascular, respiratory and digestive levels. How can we activate it to help the recovery? Learn more…

What are the symptoms of pericarditis? The classics and the less classic? I detail all the types of pain and crises that I have personally observed.

The pericardium is made up of collagen. I want to take up to 10 grams of marine collagen powder in a smoothie in the morning every other day (with my doctor's approval, of course). I want to see if this can help me cure my pericarditis.

How do soft manual therapy methods (MOTIO, SHIATSU) help me manage pain?

Here are some tips to improve digestion when you have a chronic or post-viral illness.