Pericordial Blues 17/01/25 Pericordial Blues 17/01/25

#72-BACK TO SPORT

Many of us ask ourselves the same question after pericarditis: when and how to go back to sport?

Pericordial Blues 10/01/25 Pericordial Blues 10/01/25

#71-MORE ENERGY

Here are the 5 supplements that help me on a daily basis to recover energy

Pericordial Blues 3/01/25 Pericordial Blues 3/01/25

#70-NAC IN 5 POINTS

What is NAC and what do you need to know about it?

Pericordial Blues 23/12/24 Pericordial Blues 23/12/24

#69-SOD AND PQQ

Do you know that SOD and PQQ are substances that help with brain function?

Pericordial Blues 30/06/24 Pericordial Blues 30/06/24

#68-PREGNENOLONE – PART 2

How did I stop pregnenolone?

Pericordial Blues 12/05/24 Pericordial Blues 12/05/24

#67-PREGNENOLONE – PART 1

It removed many of my most debilitating symptoms, like brain fog

Pericordial Blues 27/04/24 Pericordial Blues 27/04/24

#66-FUT2

Do you know your FUT2 category?

Pericordial Blues 24/04/24 Pericordial Blues 24/04/24

#65-2024 UPDATE

How can we take stock of 2024 without talking about 2023?!

Pericordial Blues 21/04/24 Pericordial Blues 21/04/24

#64-A VERY VULNERABLE PLACE

This blog, and the Instagram page that goes with it, are places of incredible vulnerability for me.

Pericordial Blues 3/09/23 Pericordial Blues 3/09/23

#63-SALICYLATES INTOLERANCE

I have always been intolerant to salicylates, but I only understood it once I had permanent sequelae. It was too late.

Pericordial Blues 2/04/23 Pericordial Blues 2/04/23

#62-BONJOUR PARIS

It took four and a half years to finally be able to make this trip to Paris that was close to my heart.

Pericordial Blues 9/03/23 Pericordial Blues 9/03/23

#61-PREBIOTICS AND PROBIOTICS

By promoting healthy gut microbiota, prebiotics and probiotics help boost the immune system and fight inflammatory diseases

Pericordial Blues 27/02/23 Pericordial Blues 27/02/23

#60-CHALLENGE 28 THINGS THAT HELPED ME: WEEK 4

Last week of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Pericordial Blues 20/02/23 Pericordial Blues 20/02/23

#59-CHALLENGE 28 THINGS THAT HELPED ME: WEEK 3

Week 3 of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Pericordial Blues 13/02/23 Pericordial Blues 13/02/23

#58-CHALLENGE 28 THINGS THAT HELPED ME: WEEK 2

We are already halfway through the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Pericordial Blues 6/02/23 Pericordial Blues 6/02/23

#57-CHALLENGE 28 THINGS THAT HELPED ME: WEEK 1

At the request of my subscribers on Instagram, I am doing a challenge during this month of February 2023 under the #thingsthathelpedme.

Pericordial Blues 28/01/23 Pericordial Blues 28/01/23

#56-SEWING IS MY PAINKILLER

Sewing is my way of dealing with extreme pain induced by pericarditis.

Pericordial Blues 20/01/23 Pericordial Blues 20/01/23

#55-WHERE TO FIND MEDICAL INFORMATION

Where can we find reliable medical information?

Pericordial Blues 7/01/23 Pericordial Blues 7/01/23

#54-DON’T MAKE THE SAME MISTAKE

The worst mistake I could have made while trying to cure my pericarditis was joining a cardiac rehabilitation program.

Pericordial Blues 5/01/23 Pericordial Blues 5/01/23

#53–FOLDING SEAT

I tested the folding museum seat and I'll explain why.

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