#48-NADEAU TECHNIQUE
Nadeau Technique is a form of gentle gymnastics designed as a method of getting back into shape.
#47-GET TREATMENT ABROAD
Are there clinics that specialize in the diagnosis and treatment of pericarditis?
#45-DIAGNOSIS
How to get a complete diagnosis in case of pericarditis? What examinations and consultations should be given priority?
#44-PERICARDIUM LIBERATION
Originally, I did not intend to write a blog post on the method which is called "pericardium liberation therapy". But I have repeatedly received questions about it…
#43-LAUNCHING PERICORDIAL STORIES
I created a new series featuring testimonials from people living with pericarditis on the Instagram Pericordialblues account. I called this series “PERICORDIAL STORIES”.
#42-MUSIC
Can music be an indicator of our state of health and our symptoms? Personally, I think so and here's why.
#41-LOSING MY BONES
The body will look for nutrients where it finds them. But if assimilation does not occur efficiently through the digestion of ingested food, what happens?
#40-GLUTATHIONE
Glutathione is an antioxidant produced by the body. It is essential for the survival and proper functioning of mitochondria and cells.
#39-LYME DISEASE
It took several years, maybe 3 or 4 years, before a doctor diagnosed Lyme disease and offered me a treatment with mother tinctures.
#38-SARS-VIRUS 2018
Like Covid-19, SARS coronavirus can cause pericarditis… So there are traces, somewhere, of a SARS pandemic in 2018…
#37-VAGUS NERVE ACTIVATION
The vagus nerve is very extensive and plays a major role at the cardiovascular, respiratory and digestive levels. How can we activate it to help the recovery? Learn more…
#36-GLUTEN-FREE RECIPES
Crave for pancakes or muffins? Sometimes we want to indulge ourselves without completely ruining the non-inflammatory diet. Here are 4 gluten-free, dairy-free, refined sugar-free and lectin-free recipes. Delicious and easy! Enjoy!
#35-ALL THE PAINS
What are the symptoms of pericarditis? The classics and the less classic? I detail all the types of pain and crises that I have personally observed.
#34-WEIRD SOUNDS (+VIDEO)
My body makes strange sounds when my torso rotates. What is it about?
#33-MARINE COLLAGEN
The pericardium is made up of collagen. I want to take up to 10 grams of marine collagen powder in a smoothie in the morning every other day (with my doctor's approval, of course). I want to see if this can help me cure my pericarditis.
#32-MANUAL THERAPY
How do soft manual therapy methods (MOTIO, SHIATSU) help me manage pain?
#31- IMPROVE YOUR DIGESTION
Here are some tips to improve digestion when you have a chronic or post-viral illness.
#30-RELIEF
Have you ever heard this quote by author Adriana Trigiani: “Relief is a wonderful emotion, highly underrated.”
#29-SUNGLASSES
Does the slightest ray of sunshine force you to wear glasses? Does the light even when there are clouds give you headaches?