I hope these recipes will give you inspiration to warm you up with a good bowl of soup during the long months of fall and winter.

Happy Fall everyone! Here are all the reasons why Autumn is my favorite season. Did you know that there is no autumn in India?

To celebrate blog post #50, I will try to summarize my healing strategy for you (lots of links).

Brain fog is like the brain getting stuck in the middle of a download. It spins in the void.

Nadeau Technique is a form of gentle gymnastics designed as a method of getting back into shape.

Are there clinics that specialize in the diagnosis and treatment of pericarditis?

How do you regain a positive state of mind when you’re a little bit down?

How to get a complete diagnosis in case of pericarditis? What examinations and consultations should be given priority?

Originally, I did not intend to write a blog post on the method which is called "pericardium liberation therapy". But I have repeatedly received questions about it…

I created a new series featuring testimonials from people living with pericarditis on the Instagram Pericordialblues account. I called this series “PERICORDIAL STORIES”.

Can music be an indicator of our state of health and our symptoms? Personally, I think so and here's why.

The body will look for nutrients where it finds them. But if assimilation does not occur efficiently through the digestion of ingested food, what happens?

Glutathione is an antioxidant produced by the body. It is essential for the survival and proper functioning of mitochondria and cells.

It took several years, maybe 3 or 4 years, before a doctor diagnosed Lyme disease and offered me a treatment with mother tinctures.

Like Covid-19, SARS coronavirus can cause pericarditis… So there are traces, somewhere, of a SARS pandemic in 2018…

The vagus nerve is very extensive and plays a major role at the cardiovascular, respiratory and digestive levels. How can we activate it to help the recovery? Learn more…

Crave for pancakes or muffins? Sometimes we want to indulge ourselves without completely ruining the non-inflammatory diet. Here are 4 gluten-free, dairy-free, refined sugar-free and lectin-free recipes. Delicious and easy! Enjoy!

What are the symptoms of pericarditis? The classics and the less classic? I detail all the types of pain and crises that I have personally observed.

My body makes strange sounds when my torso rotates. What is it about?

The pericardium is made up of collagen. I want to take up to 10 grams of marine collagen powder in a smoothie in the morning every other day (with my doctor's approval, of course). I want to see if this can help me cure my pericarditis.