Do you know your FUT2 category?

I have always been intolerant to salicylates, but I only understood it once I had permanent sequelae. It was too late.

By promoting healthy gut microbiota, prebiotics and probiotics help boost the immune system and fight inflammatory diseases

Last week of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

Week 3 of the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

We are already halfway through the February 2023 challenge that I’m doing on Instagram under the #thingsthathelpedme.

At the request of my subscribers on Instagram, I am doing a challenge during this month of February 2023 under the #thingsthathelpedme.

Sewing is my way of dealing with extreme pain induced by pericarditis.

Where can we find reliable medical information?

The worst mistake I could have made while trying to cure my pericarditis was joining a cardiac rehabilitation program.

I tested the folding museum seat and I'll explain why.

To celebrate blog post #50, I will try to summarize my healing strategy for you (lots of links).

Brain fog is like the brain getting stuck in the middle of a download. It spins in the void.

Nadeau Technique is a form of gentle gymnastics designed as a method of getting back into shape.

How do you regain a positive state of mind when you’re a little bit down?

How to get a complete diagnosis in case of pericarditis? What examinations and consultations should be given priority?

Originally, I did not intend to write a blog post on the method which is called "pericardium liberation therapy". But I have repeatedly received questions about it…

Can music be an indicator of our state of health and our symptoms? Personally, I think so and here's why.

Glutathione is an antioxidant produced by the body. It is essential for the survival and proper functioning of mitochondria and cells.

The vagus nerve is very extensive and plays a major role at the cardiovascular, respiratory and digestive levels. How can we activate it to help the recovery? Learn more…