I have always been intolerant to salicylates, but I only understood it once I had permanent sequelae. It was too late.

Sewing is my way of dealing with extreme pain induced by pericarditis.

I tested the folding museum seat and I'll explain why.

What are the symptoms of pericarditis? The classics and the less classic? I detail all the types of pain and crises that I have personally observed.

My body makes strange sounds when my torso rotates. What is it about?

The pericardium is made up of collagen. I want to take up to 10 grams of marine collagen powder in a smoothie in the morning every other day (with my doctor's approval, of course). I want to see if this can help me cure my pericarditis.

How do soft manual therapy methods (MOTIO, SHIATSU) help me manage pain?

Tachycardia, bradycardia, extrasystoles. How to manage all this when you have pericarditis? I explain to you how I keep control of my heart rate to keep it below 100 beats per minute.

Fatigue, brain fog, chest pain increase with the slightest effort. So I looked for solutions that allowed me to stay independent while making my life as easy as possible. 5 tools that help me on a daily basis.

The 21-day rule concerns the taking or stopping of medications or supplements.

Have you ever heard of lectins? Did you know that lectins in food can cause inflammation? Lectins are found in almost all food, but some contain so much that they can increase inflammation and therefore pain due to pericarditis.

How to manage pain without drugs? My body can't take salicylates and painkillers. This is what helps me bear the intense pain of pericarditis.

Some foods are pro-inflammatory, meaning they increase inflammation in the body when we eat them. How to set up a non-inflammatory diet? Learn more…

How to sleep with pericarditis?

Because of my pericarditis, I make absolutely sure to keep my heart below 100 beats per minute. This is the limit that should not be exceeded when you have pericarditis. I control my heartbeats with the help of an oximeter.