Pericordial Blues 5/01/23 Pericordial Blues 5/01/23

#53–FOLDING SEAT

I tested the folding museum seat and I'll explain why.

Pericordial Blues 21/05/22 Pericordial Blues 21/05/22

#35-ALL THE PAINS

What are the symptoms of pericarditis? The classics and the less classic? I detail all the types of pain and crises that I have personally observed.

Pericordial Blues 14/05/22 Pericordial Blues 14/05/22

#34-WEIRD SOUNDS (+VIDEO)

My body makes strange sounds when my torso rotates. What is it about?

Pericordial Blues 25/04/22 Pericordial Blues 25/04/22

#32-MANUAL THERAPY

How do soft manual therapy methods (MOTIO, SHIATSU) help me manage pain?

Pericordial Blues 11/12/21 Pericordial Blues 11/12/21

#20-5 HELPFUL TOOLS

Fatigue, brain fog, chest pain increase with the slightest effort. So I looked for solutions that allowed me to stay independent while making my life as easy as possible. 5 tools that help me on a daily basis.

Pericordial Blues 13/11/21 Pericordial Blues 13/11/21

#16-THE 21-DAY RULE

The 21-day rule concerns the taking or stopping of medications or supplements.

Pericordial Blues 23/10/21 Pericordial Blues 23/10/21

#14-LECTINS FREE DIET

Have you ever heard of lectins? Did you know that lectins in food can cause inflammation? Lectins are found in almost all food, but some contain so much that they can increase inflammation and therefore pain due to pericarditis.

Pericordial Blues 29/08/21 Pericordial Blues 29/08/21

#9-COPING WITH THE PAIN

How to manage pain without drugs? My body can't take salicylates and painkillers. This is what helps me bear the intense pain of pericarditis.

Pericordial Blues 10/08/21 Pericordial Blues 10/08/21

#6-HOW TO SLEEP

How to sleep with pericarditis?

Pericordial Blues 7/06/21 Pericordial Blues 7/06/21

#2-THE OXIMETER

Because of my pericarditis, I make absolutely sure to keep my heart below 100 beats per minute. This is the limit that should not be exceeded when you have pericarditis. I control my heartbeats with the help of an oximeter.

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