Pericordial Blues 5/06/22 Pericordial Blues 5/06/22

#37-VAGUS NERVE ACTIVATION

The vagus nerve is very extensive and plays a major role at the cardiovascular, respiratory and digestive levels. How can we activate it to help the recovery? Learn more…

Pericordial Blues 4/12/21 Pericordial Blues 4/12/21

#19-THREE FUNDAMENTALS OF MEDITATION

Yoga and meditation help me to manage my illness. Here we have 3 fundamentals of traditional yoga meditation.

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